Skip to main content

Crab/Njandu Thoran- Crab meat and Coconut Stir Fry



Crab/Njandu Thoran- Crab meat and Coconut Stir Fry

Thoran is Kerala's version of a quick stir fry with coconut and spices. A thoran with assorted seasonal vegetables, steamed rice, and fish curry is a modest meal that you find in most homes in Kerala. You will be amazed at the sheer variety a simple dish like thoran can offer. Seafood thoran is a regional favorite and uses fish, prawns, clams, mussels, squid, or crab. If you are craving a simple South Indian meal, you must try this delightful thoran. It is heartwarming homey food that you can enjoy during the weekends.

Crab has its unique place in Kerala cuisine, and everyone adores crab in my family. We always try crab curries or crab roast when we visit Kerala.  My recipe comes from my mom. She often makes crab thoran with a small variety of crab. Picking and eating crab meat can be a lot of fun and the coconut has a sweet crunch and a good flavor the crab. Since my little one loves crab but does not understand the fun of eating with the finger, I am using crab meat instead. The crab meat is delicious when boiled, and the shells can be removed easily. Do not discard the delicious stock. It is great to flavor curries and soups. Alternatively, you can use cooked crab meat (lump meat found in the refrigerated section or canned ones)to make crab thoran. For an authentic depth of flavor of coastal Kerala, try adding freshly grated coconut, coconut oil, and curry leaves. It is aromatic with a perfect balance of spice kick from black pepper and sweetness from the crab and coconut. This dish is easy to prepare and goes well with steamed rice.

Crab/Njandu Thoran- Crab meat and Coconut Stir Fry Recipe

Ingredients
Crab- 4 medium
(approximately one cup of cooked crab meat)
Onion- 1 small chopped
Grated Coconut- 3/4 cup
Green chili-3-4 chopped
Ginger- 1 inch thick
Garlic- 4 pods
Turmeric powder- 1/3 tsp
Chili powder-1/2 tsp
Coriander powder- 1/2 tsp
Pepper powder- 1/2 tsp
Mustard seeds- 1/2 tsp
Lemon juice- 1/2 tsp
Curry leaves -a few


Clean and cut crab, add a pinch of salt, pepper powder, turmeric powder, and 1/2 cup of water. It is a good idea to crack the claws and crab shells. Cover and cook for 6-8 minutes. When it cools down, break the shell, and scoop out the meat, and set it aside.
Notes: Steps on how to clean the crab-On the backside of the crab, you will find a flap. Using a knife, pull open the flap, grab the flap, and push open with the help of a knife and lift off the top shell. Remove the yellow layer of the gills that you find under the thick shell. Break off the smaller swimming legs. Nicely wash the top membrane clean and split lengthwise through the center.
 
Finely chop onion, green chili, ginger, and garlic and set aside. Into a  mixer jar, add coconut, ginger, and garlic. Pulse a few times till it forms a coarse mixture.
Heat oil in a pan and add mustard seeds and allow to splutter. Add curry leaves, chopped shallots, green chili, and curry leaves. Sauté till onions turn golden brown. Add turmeric powder, chili powder, coriander powder, and sauté till raw flavor disappears. Add the coconut mixture and the crab meat. Sauté in medium-high flame for two to three minutes. Drizzle half a teaspoon of lemon juice and mix. Serve with rice.

You might also like,

Chemmeen Thoran/ Prawns Coconut Stir Fry
Mushroom Egg Thoran- Kerala Style Egg and Mushroom with Coconut
Njandu/Crab Masala Curry- Kerala Crab Curry with Roasted Coconut
Crab Croquettes

Try this,
Hope you will all enjoy!

Comments

Post a Comment

Popular Posts

12 Best Traditional Kerala Snacks - Tea Time Snacks

 12 Best Traditional Kerala Snacks - Tea Time Snacks  Are you looking for some light bites to indulge during tea time? Well, you have come to the right place. Kerala cuisine has an exhaustive list of traditional tea-time snacks.  The list of ingredients is available in your pantry, making it possible to make these delicious snacks. Many of these snacks, can be quickly whipped up with rice flour, coconut, and jaggery. I am sharing a list of snack recommendations from Kerala that are easy to cook at home. These sweet and savory snacks are heartwarming and will make you nostalgic. It is by no means is a complete list. I am sharing some of the top picks of this blog in one space for easy reference. If you like to try, more recipes check my earlier post on 10 Quick and Easy Kerala Snacks/ Tea time snacks that you can make in under 20 minutes . Do you have any favorite snack that is simple and easy to make? I would love to hear about your favorite traditional snacks. Please share your idea

Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa

Kerala Black Halwa/ Karutha Halwa/ Rice Flour Halwa December has finally arrived and it means it is almost Christmas time! How many of you look forward to the Season of Joy! My birthday also comes in December, so it is a double celebration for me :) How is the Christmas planning coming along for everyone? It is exactly three weeks for Christmas and I am planning to share a few recipes for the holidays this year. This is the first one I wanted to share with all of you -Kerala style sweet delicacy- a real nostalgia, the Black Halwa. Halwas has always amazed me with its simplicity, unique texture and taste. It is a gel-like sweet candy that you can never stop eating. When making halwa there is a time-honored cooking technique and halwa making is time-consuming. So people simply prefer to buy it from the shop. But making your own is a rewarding experience. Now many of the traditional sweets are forgotten or get overlooked for fancier ones in bakeries. But that is not the case w

Spicy Fish fry

This is a spicy fish fry which my family enjoys every time it is made at home. It goes well with rice and  fish curry. There is no doubt that these trio complement each other so well and is indispensable part of the lunch menu back home in Kerala.The marinade I have used has a unique south Indian blend of spices and you can increase or decrease the amount of spices to suit your taste. What I love in this fish fry is the blend of flavors of coconut oil,curry leaves and shallots. Ingredients Fish- 4-5 medium sized pieces Shallots 2-3 small Ginger- 1 inch thick Garlic- 2 pods Green chilly- 2 Dry Red Chilly-3 Pepper whole- 3/4 tsp Turmeric powder- 1/3 tsp Lemon juice- 1/2 tsp Mint leaves- 5-6 Curry leaves 4-5 Salt to taste- Coconut Oil for frying Place all ingredients except fish and oil into a mixer and blend into a smooth fine paste. Cut and clean fish and marinate with this paste and keep aside for fifteen minutes. Shallow fry in coconut oil. Flip over th